Monday, May 11, 2015

Training Drills - Footwork

The Climbing Movement Essential Training Series on Youtube is kind of awesome. The series is composed of a number of well produced videos that focus on different aspects of training for climbing.

They always say "use your feet." And indeed, it's pretty common for people to come off because they aren't using their feet. This video shows several drills that one can use to increase the precision and efficacy of their footwork.


--Jason D. Martin

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