Endurance is an extremely important part of climbing and mountaineering. Obviously, these two pursuits require different types of endurance. Rock climbing requires an individual to climb a series of moves without getting to pumped. Additionally, rock climbing also requires that you build endurance in a way that allows quick recovery when you find a rest on a route. Mountaineering is completely different. It's the art of going...forever.
Professional climber Joe Kinder has recently been putting out videos on techniques for climbing. His most recent foray into that realm is a piece on rock climbing endurance. Check it out below:
--Jason D. Martin